Barnyard Millet is a highly nutritious grain known for its mild flavor and health benefits. Rich in protein, dietary fiber, and essential minerals like iron and calcium, barnyard millet supports overall health and digestion. It can be used in various dishes, including porridges, pilafs, and salads. Barnyard millet's versatility and high nutritional value make it a valuable addition to a balanced diet. Barnyard Millet is a nutritious, gluten-free grain with a mild flavor. High in fiber and essential nutrients, it’s used in porridges, salads, and as a rice alternative.
