Jowar, also known as sorghum, is a versatile whole grain with a mild, nutty flavor. Rich in protein, dietary fiber, and essential minerals like iron and magnesium, jowar supports digestive health, energy levels, and overall wellness. It can be used in a variety of dishes, including flatbreads, porridges, and snacks. Jowar's nutritional profile and adaptability make it a valuable ingredient in many culinary traditions. Jowar, or sorghum, is a versatile, gluten-free grain. Rich in protein and fiber, it’s used in various dishes, including flatbreads, porridges, and as a rice substitute.
